We enter the energetic season of Summer ☀️. It is the unfoldment of the Spring promises. Yang energy will reach it maximum strength, daylight is extended, heat becomes intense 🔥, plants flourish and bloom 🌺. Summer is the time of friendliness and movement. Taste, smell, enjoy outside parties with friends, dance, laugh and free yourself from habits to let the life force within fully express itself.
Summer is dominated by the activity of the heart, the center of emotions, and the small intestine.
The call to movement is to stimulate vital energy and blood circulation. It activates inner heat that must be tempered by moments of rest in order to protect your heart and control your emotions ☺️.
To maintain balance of Fire organs it is advised to practice a light diet that brings cooling and moisture to the body. Avoid fatty, rich food, consume more fruits and vegetables to compensate for the loss of fluids caused by the heat, such as cantaloupes, melons, strawberries 🍓, radishes, cucumbers 🥒 or tomatoes 🍅.
The line of quantum Fire products brings coolness. It reduces redness and calms itching for a more uniform color to your skin.